JGV July 2018
By Anonymous, ID: 1gh6k9wa |
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18 Mar 2019
By Damhan_alla, ID: 34jw12x1 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 2.4% higher
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16.7% Healthy 2.3% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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4.7 31.9% less sexy
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7.2 Sexy 46.9% sexier
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BMI
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24.5 Average 2.4% lower
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25.1 High 2.4% higher
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Daily Calorie Needs (?)
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2316 kcal High 1.6% lower
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2354 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.3% lower
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1.52 Average 3.4% higher
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FFMI (?)
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20.3 Average 2.9% lower
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20.9 Average 3% higher
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Lean Mass
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63 kg 139 lbs 1.1 kg 2 lbs lighter |
64.1 kg 141 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 3% lower
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46.3 cm 18 inches 3.1% higher
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Waist Span
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30.5 cm 12 inches |
30.5 cm 12 inches |
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs heavier |
12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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48
10y older
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38
10y younger
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