SHOWDOWN
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18 Mar 2019
By Damhan_alla, ID: 34jw12x1 |
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VS.
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Oct 15, 2018 6 weeks intermittent fast
By Anonymous, ID: f9134h6l |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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25.1 High 10% higher
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22.9 Average 9.1% lower
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Daily Calorie Needs (?)
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2354 kcal High 7% higher
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2201 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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20.9 Average 7.7% higher
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19.4 Average 7.2% lower
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Lean Mass
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64.1 kg 141 lbs 4.6 kg 10 lbs heavier |
59.5 kg 131 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 0.4% higher
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46.1 cm 18 inches 0.4% lower
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Waist Span
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30.5 cm 12 inches 0.7% lower
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30.7 cm 12 inches 0.7% higher
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Fat Mass
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12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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38
13y older
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25
13y younger
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