Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 2 kg 4 lbs lighter |
109 kg 240 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 7.9% less swole
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8.9 Swole 8.5% swoler
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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27.9 High 10.7% lower
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31.2 Very High 11.9% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 1.5% higher
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3260 kcal Gargantuan 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5166.7% higher
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-0.03 Very Low 102% lower
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FFMI (?)
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24.2 Very High 7.6% lower
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26.2 Extremely High 8.3% higher
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Lean Mass
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93.1 kg 205 lbs 1.5 kg 3 lbs heavier |
91.6 kg 202 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3637.5% higher
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-1.6 cm -1 inches 102.8% lower
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Waist Span
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37.3 cm 15 inches 38.1% lower
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60.3 cm 24 inches 61.7% higher
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Fat Mass
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13.9 kg 31 lbs 3.5 kg 8 lbs lighter |
17.4 kg 38 lbs 3.5 kg 8 lbs heavier |
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Age
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38
2y younger
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40
2y older
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