Aj before
By Anonymous, ID: 34o40sfj |
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6 months
By James, ID: 105017wn |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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109 kg 240 lbs 7 kg 15 lbs heavier |
102 kg 225 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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8.9 Swole 61.8% swoler
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5.5 Swole-ish 38.2% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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31.2 Very High 15% higher
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27.1 High 13.1% lower
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Daily Calorie Needs (?)
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3260 kcal Gargantuan 8% higher
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3018 kcal Big Appetite 7.4% lower
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Shoulders-to-Waist Width Ratio
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-0.03 Very Low 101.6% lower
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1.87 HOLY SHIT 6333.3% higher
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FFMI (?)
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26.2 Extremely High 17% higher
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22.4 High 14.5% lower
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Lean Mass
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91.6 kg 202 lbs 7.3 kg 16 lbs heavier |
84.3 kg 186 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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-1.6 cm -1 inches 103.6% lower
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45 cm 18 inches 2912.5% higher
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Waist Span
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60.3 cm 24 inches 151.3% higher
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24 cm 9 inches 60.2% lower
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Fat Mass
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17.4 kg 38 lbs 0.3 kg 1 lbs lighter |
17.7 kg 39 lbs 0.3 kg 1 lbs heavier |
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Age
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40
13y older
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27
13y younger
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