Aj before
By Anonymous, ID: 34o40sfj |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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109 kg 240 lbs 31 kg 68 lbs heavier |
78 kg 172 lbs 31 kg 68 lbs lighter |
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Body Fat %
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16% Healthy 4.8% lower
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16.8% Healthy 5% higher
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Muscle Index
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8.9 Swole 81.6% swoler
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4.9 44.9% less swole
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Sexy Index
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7.2 Sexy 30.9% sexier
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5.5 23.6% less sexy
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BMI
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31.2 Very High 26.6% higher
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24.6 Average 21% lower
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Daily Calorie Needs (?)
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3260 kcal Gargantuan 37% higher
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2379 kcal High 27% lower
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Shoulders-to-Waist Width Ratio
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-0.03 Very Low 101.8% lower
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1.64 Very High 5566.7% higher
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FFMI (?)
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26.2 Extremely High 27.8% higher
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20.5 Average 21.8% lower
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Lean Mass
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91.6 kg 202 lbs 26.7 kg 59 lbs heavier |
64.9 kg 143 lbs 26.7 kg 59 lbs lighter |
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Shoulders Span
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-1.6 cm -1 inches 81.4% higher
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-8.6 cm -3 inches 437.5% lower
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Waist Span
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60.3 cm 24 inches 1259.6% higher
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-5.2 cm -2 inches 108.6% lower
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Fat Mass
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17.4 kg 38 lbs 4.3 kg 9 lbs heavier |
13.1 kg 29 lbs 4.3 kg 9 lbs lighter |
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Age
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40
6y younger
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46
6y older
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