Aj before
By Anonymous, ID: 34o40sfj |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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109 kg 240 lbs 13 kg 29 lbs heavier |
96 kg 212 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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8.9 Swole 67.9% swoler
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5.3 Swole-ish 40.4% less swole
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Sexy Index
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7.2 Sexy 33.3% sexier
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5.4 25% less sexy
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BMI
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31.2 Very High 17.2% higher
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26.6 High 14.7% lower
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Daily Calorie Needs (?)
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3260 kcal Gargantuan 14.2% higher
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2855 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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-0.03 Very Low 100.7% lower
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4.04 HOLY SHIT 13566.7% higher
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FFMI (?)
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26.2 Extremely High 19.1% higher
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22 High 16% lower
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Lean Mass
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91.6 kg 202 lbs 12.3 kg 27 lbs heavier |
79.3 kg 175 lbs 12.3 kg 27 lbs lighter |
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Shoulders Span
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-1.6 cm -1 inches 101.5% lower
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107.4 cm 42 inches 6812.5% higher
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Waist Span
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60.3 cm 24 inches 126.7% higher
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26.6 cm 10 inches 55.9% lower
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Fat Mass
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17.4 kg 38 lbs 0.7 kg 2 lbs heavier |
16.7 kg 37 lbs 0.7 kg 2 lbs lighter |
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Age
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40
18y older
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22
18y younger
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