Aj before
By Anonymous, ID: 34o40sfj |
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1.6.2020
By Shehab, ID: k2t66o9g |
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Height
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187 cm 6'2" 10 cm 4 inches taller |
177 cm 5'10" 10 cm 4 inches shorter |
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Weight
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109 kg 240 lbs 19 kg 42 lbs heavier |
90 kg 198 lbs 19 kg 42 lbs lighter |
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Body Fat %
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16% Healthy 15.8% lower
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19% Chubby 18.8% higher
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Muscle Index
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8.9 Swole 58.9% swoler
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5.6 Swole-ish 37.1% less swole
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Sexy Index
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7.2 Sexy 42.6% sexier
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5.05 29.9% less sexy
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BMI
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31.2 Very High 8.5% higher
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28.7 High 7.8% lower
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Daily Calorie Needs (?)
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3260 kcal Gargantuan 23.3% higher
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2643 kcal High 18.9% lower
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Shoulders-to-Waist Width Ratio
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-0.03 Very Low 90.9% higher
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-0.33 Very Low 1000% lower
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FFMI (?)
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26.2 Extremely High 12.4% higher
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23.3 High 11.1% lower
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Lean Mass
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91.6 kg 202 lbs 18.7 kg 41 lbs heavier |
72.9 kg 161 lbs 18.7 kg 41 lbs lighter |
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Shoulders Span
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-1.6 cm -1 inches 84% higher
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-10 cm -4 inches 525% lower
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Waist Span
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60.3 cm 24 inches 97.1% higher
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30.6 cm 12 inches 49.3% lower
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Fat Mass
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17.4 kg 38 lbs 0.3 kg 1 lbs heavier |
17.1 kg 38 lbs 0.3 kg 1 lbs lighter |
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Age
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40
5y younger
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45
5y older
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