Aj before
By Anonymous, ID: 34o40sfj |
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Aj
By Luca231, ID: q33s327t |
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Height
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187 cm 6'2" 11 cm 4 inches shorter |
198 cm 6'6" 11 cm 4 inches taller |
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Weight
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109 kg 240 lbs 4 kg 9 lbs lighter |
113 kg 249 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 13% lower
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18.4% Chubby 15% higher
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Muscle Index
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8.9 Swole 58.9% swoler
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5.6 Swole-ish 37.1% less swole
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Sexy Index
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7.2 Sexy 22% sexier
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5.9 18.1% less sexy
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BMI
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31.2 Very High 8.2% higher
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28.8 High 7.5% lower
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Daily Calorie Needs (?)
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3260 kcal Gargantuan 0.6% lower
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3281 kcal Gargantuan 0.6% higher
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Shoulders-to-Waist Width Ratio
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-0.03 Very Low 101.7% lower
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1.77 HOLY SHIT 6000% higher
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FFMI (?)
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26.2 Extremely High 11.5% higher
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23.5 High 10.3% lower
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Lean Mass
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91.6 kg 202 lbs 0.6 kg 1 lbs lighter |
92.2 kg 203 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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-1.6 cm -1 inches 102.8% lower
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56.3 cm 22 inches 3618.8% higher
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Waist Span
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60.3 cm 24 inches 89.6% higher
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31.8 cm 13 inches 47.3% lower
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Fat Mass
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17.4 kg 38 lbs 3.4 kg 7 lbs lighter |
20.8 kg 46 lbs 3.4 kg 7 lbs heavier |
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Age
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40
11y older
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29
11y younger
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