Joseph 2020
By Josephweiler, ID: 34p20h80 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 22.1% higher
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13.1% Fit 18.1% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.3 17.1% less sexy
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7 Sexy 20.6% sexier
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BMI
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23.2 Average 1.8% higher
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22.8 Average 1.7% lower
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Daily Calorie Needs (?)
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2205 kcal Average 5.4% lower
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2331 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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59.6 kg 131 lbs 3.8 kg 8 lbs lighter |
63.4 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.4% higher
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53.4 cm 21 inches 0.4% lower
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Waist Span
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36.3 cm 14 inches 7.7% higher
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33.7 cm 13 inches 7.2% lower
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Fat Mass
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11.4 kg 25 lbs 1.8 kg 4 lbs heavier |
9.6 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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18
20y younger
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38
20y older
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