Joseph 2020
By Josephweiler, ID: 34p20h80 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 11 kg 24 lbs lighter |
82 kg 181 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16% Healthy 19.2% lower
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19.8% Chubby 23.8% higher
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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23.2 Average 8.4% lower
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25.3 High 9.2% higher
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Daily Calorie Needs (?)
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2205 kcal Average 8.4% lower
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2407 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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59.6 kg 131 lbs 6.2 kg 14 lbs lighter |
65.8 kg 145 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.3% higher
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52.9 cm 21 inches 1.3% lower
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Waist Span
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36.3 cm 14 inches 3.4% higher
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35.1 cm 14 inches 3.3% lower
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Fat Mass
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11.4 kg 25 lbs 4.8 kg 11 lbs lighter |
16.2 kg 36 lbs 4.8 kg 11 lbs heavier |
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Age
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18
12y younger
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30
12y older
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