Joseph 2020
By Josephweiler, ID: 34p20h80 |
||||||||||||||||||||||||||
|
Me 09.30.2019
By david30909, ID: pqilwuz1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy |
16% Healthy |
||||||||||
Muscle Index
|
4.6 4.2% less swole
|
4.8 4.3% swoler
|
||||||||||
Sexy Index
|
6.3 6.8% sexier
|
5.9 6.3% less sexy
|
||||||||||
BMI
|
23.2 Average 1.4% lower
|
23.5 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2205 kcal Average 1.3% lower
|
2233 kcal Average 1.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 13% higher
|
1.31 Low 11.5% lower
|
||||||||||
FFMI (?)
|
19.5 Average 1% lower
|
19.7 Average 1% higher
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 0.9 kg 2 lbs lighter |
60.5 kg 133 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 7.8% higher
|
49.7 cm 20 inches 7.3% lower
|
||||||||||
Waist Span
|
36.3 cm 14 inches 4.5% lower
|
38 cm 15 inches 4.7% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.1 kg 0 lbs lighter |
11.5 kg 25 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
18
39y younger
|
57
39y older
|