Joseph 2020
By Josephweiler, ID: 34p20h80 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 11 kg 24 lbs lighter |
82 kg 181 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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23.2 Average 8.4% lower
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25.3 High 9.2% higher
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Daily Calorie Needs (?)
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2205 kcal Average 12.4% lower
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2516 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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19.5 Average 8.5% lower
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21.3 Above Average 9.2% higher
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Lean Mass
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59.6 kg 131 lbs 9.4 kg 21 lbs lighter |
69 kg 152 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 7.8% higher
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49.7 cm 20 inches 7.3% lower
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Waist Span
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36.3 cm 14 inches 4% higher
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34.9 cm 14 inches 3.9% lower
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs lighter |
13 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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18
28y younger
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46
28y older
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