Me before working out bitch
By Anonymous, ID: 4a965x70 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs 1.5 kg 3 lbs heavier |
75.5 kg 166 lbs 1.5 kg 3 lbs lighter |
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Body Fat %
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17.2% Healthy 14.7% higher
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15% Healthy 12.8% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23 Average 2% higher
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22.5 Average 2% lower
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Daily Calorie Needs (?)
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2341 kcal High 0.6% lower
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2355 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19 Average 1% lower
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19.2 Average 1.1% higher
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Lean Mass
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63.8 kg 141 lbs 0.4 kg 1 lbs lighter |
64.2 kg 142 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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31.3 cm 12 inches 0.3% lower
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31.4 cm 12 inches 0.3% higher
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Fat Mass
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13.2 kg 29 lbs 1.9 kg 4 lbs heavier |
11.3 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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22
5y younger
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27
5y older
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