Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Jan18
By Joshua, ID: 350867oq |
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Height
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196 cm 6'5" 23 cm 9 inches taller |
173 cm 5'8" 23 cm 9 inches shorter |
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Weight
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107 kg 236 lbs 30 kg 66 lbs heavier |
77 kg 170 lbs 30 kg 66 lbs lighter |
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Body Fat %
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13% Fit 14.5% lower
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15.2% Healthy 16.9% higher
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Muscle Index
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8.2 Swole 28.1% swoler
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6.4 Swole-ish 22% less swole
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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27.9 High 8.2% higher
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25.7 High 7.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 38.4% higher
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2392 kcal High 27.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93.1 kg 205 lbs 27.8 kg 61 lbs heavier |
65.3 kg 144 lbs 27.8 kg 61 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7.1% lower
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60.9 cm 24 inches 7.6% higher
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Waist Span
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37.3 cm 15 inches 3.1% lower
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38.5 cm 15 inches 3.2% higher
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Fat Mass
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13.9 kg 31 lbs 2.2 kg 5 lbs heavier |
11.7 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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38
11y older
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27
11y younger
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