september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Jan18
By Joshua, ID: 350867oq |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.1% Chubby 25.7% higher
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15.2% Healthy 20.4% lower
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Muscle Index
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4.7 26.6% less swole
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6.4 Swole-ish 36.2% swoler
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Sexy Index
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4 50% less sexy
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8 Sexy 100% sexier
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BMI
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26.8 High 4% higher
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25.7 High 3.8% lower
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Daily Calorie Needs (?)
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2400 kcal High 0.3% higher
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2392 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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21.6 Above Average 0.9% lower
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21.8 Above Average 0.9% higher
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Lean Mass
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65.5 kg 144 lbs 0.2 kg 0 lbs heavier |
65.3 kg 144 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 3.9% higher
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60.9 cm 24 inches 3.8% lower
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Waist Span
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40.6 cm 16 inches 5.5% higher
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38.5 cm 15 inches 5.2% lower
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Fat Mass
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15.5 kg 34 lbs 3.8 kg 8 lbs heavier |
11.7 kg 26 lbs 3.8 kg 8 lbs lighter |
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Age
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33
6y older
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27
6y younger
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