Jan18
By Joshua, ID: 350867oq |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.2% Healthy 0.7% higher
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15.1% Healthy 0.7% lower
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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25.7 High 4.7% higher
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24.6 Average 4.5% lower
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Daily Calorie Needs (?)
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2392 kcal High 0.1% lower
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2395 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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21.8 Above Average 4.3% higher
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20.9 Average 4.1% lower
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Lean Mass
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65.3 kg 144 lbs 0.1 kg 0 lbs lighter |
65.4 kg 144 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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60.9 cm 24 inches 2.7% higher
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59.3 cm 23 inches 2.6% lower
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Waist Span
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38.5 cm 15 inches 3.2% higher
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37.3 cm 15 inches 3.1% lower
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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27
8y older
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19
8y younger
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