Jan18
By Joshua, ID: 350867oq |
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Me, Early Aug 2015
By Antariusz, ID: k43i71xp |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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25.7 High 6.1% lower
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27.4 High 6.5% higher
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Daily Calorie Needs (?)
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2392 kcal High 4% lower
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2492 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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21.8 Above Average 3.5% lower
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22.6 High 3.7% higher
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Lean Mass
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65.3 kg 144 lbs 3 kg 7 lbs lighter |
68.3 kg 151 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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60.9 cm 24 inches 1% higher
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60.3 cm 24 inches 1% lower
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Waist Span
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38.5 cm 15 inches 1% lower
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38.9 cm 15 inches 1% higher
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Fat Mass
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11.7 kg 26 lbs 3 kg 7 lbs lighter |
14.7 kg 32 lbs 3 kg 7 lbs heavier |
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Age
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27
6y younger
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33
6y older
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