Crowd
By mattkoral59, ID: 3510c695 |
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November Progress
By aetate, ID: kr27mea1 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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104 kg 229 lbs 2 kg 4 lbs lighter |
106 kg 234 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 8.2% lower
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18.2% Healthy 9% higher
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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27.9 High 1.9% lower
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28.5 High 1.9% higher
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Daily Calorie Needs (?)
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3097 kcal Big Appetite 3.9% lower
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3223 kcal Big Appetite 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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23.3 High |
23.3 High |
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Lean Mass
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86.6 kg 191 lbs 0.1 kg 0 lbs lighter |
86.7 kg 191 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 5.8% higher
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53.3 cm 21 inches 5.5% lower
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Waist Span
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35.8 cm 14 inches 4.1% higher
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34.4 cm 14 inches 3.9% lower
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Fat Mass
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17.4 kg 38 lbs 1.9 kg 4 lbs lighter |
19.3 kg 43 lbs 1.9 kg 4 lbs heavier |
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Age
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23
10y younger
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33
10y older
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