Db Jan 9/18
By Anonymous, ID: 351t9dv3 |
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Before mass project 14
By Goal_swole4sure, ID: g1283m5c |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 12 kg 26 lbs lighter |
87 kg 192 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.7% Healthy 7.1% lower
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16.9% Healthy 7.6% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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23.7 Average 8.9% lower
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26 High 9.8% higher
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Daily Calorie Needs (?)
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2324 kcal High 14.8% lower
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2728 kcal High 17.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.6% higher
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1.51 Average 7.9% lower
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FFMI (?)
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20 Average 7.4% lower
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21.6 Above Average 8% higher
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Lean Mass
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63.2 kg 139 lbs 9.1 kg 20 lbs lighter |
72.3 kg 159 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.6% higher
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44.4 cm 17 inches 5.3% lower
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Waist Span
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28.6 cm 11 inches 2.4% lower
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29.3 cm 12 inches 2.4% higher
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Fat Mass
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11.8 kg 26 lbs 2.9 kg 6 lbs lighter |
14.7 kg 32 lbs 2.9 kg 6 lbs heavier |
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Age
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26 | 26 |