Db Jan 9/18
By Anonymous, ID: 351t9dv3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 4.3% lower
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16.4% Healthy 4.5% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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23.7 Average 1.3% lower
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24 Average 1.4% higher
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Daily Calorie Needs (?)
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2324 kcal High 0.4% lower
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2334 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.7% lower
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1.72 HOLY SHIT 4.9% higher
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FFMI (?)
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20 Average 0.5% lower
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20.1 Average 0.5% higher
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Lean Mass
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63.2 kg 139 lbs 0.3 kg 1 lbs lighter |
63.5 kg 140 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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28.6 cm 11 inches 6.3% higher
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26.9 cm 11 inches 5.9% lower
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Fat Mass
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11.8 kg 26 lbs 0.7 kg 2 lbs lighter |
12.5 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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26
4y older
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22
4y younger
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