Current
By 1128304547276881, ID: 3524y2q7 |
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Pre Diet
By jorromax, ID: jp8a6460 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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17.6% Healthy 6.7% higher
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16.5% Healthy 6.3% lower
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Muscle Index
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3.7 14% less swole
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4.3 16.2% swoler
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Sexy Index
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4.3 25.9% less sexy
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5.8 34.9% sexier
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BMI
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23.3 Average |
23.3 Average |
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Daily Calorie Needs (?)
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2358 kcal High 1.2% lower
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2387 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.1% lower
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1.60 High 8.8% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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64.3 kg 142 lbs 0.8 kg 2 lbs lighter |
65.1 kg 144 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.5% lower
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48.1 cm 19 inches 3.7% higher
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Waist Span
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31.5 cm 12 inches 4.7% higher
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30.1 cm 12 inches 4.4% lower
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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23
3y older
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20
3y younger
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