Before reaching goal
By Anonymous, ID: 1u5vd484 |
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June 12, 2017
By Brendan, ID: 353a5sg9 |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 13.5% higher
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12.6% Fit 11.9% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.8 Sexy 4% sexier
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BMI
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22.5 Average 6.6% higher
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21.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 11.4% lower
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2343 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 8.1 kg 18 lbs lighter |
63.8 kg 141 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.4% lower
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50.1 cm 20 inches 6.8% higher
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Waist Span
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28.4 cm 11 inches 9.8% lower
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31.5 cm 12 inches 10.9% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs heavier |
9.2 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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18
15y younger
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33
15y older
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