Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.7% Fit 3.1% lower
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13.1% Fit 3.1% higher
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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5.9 22.4% less sexy
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7 Sexy 28.8% sexier
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BMI
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22.8 Average 0.3% higher
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22.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2369 kcal High 1.6% higher
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2331 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.9% higher
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1.58 High 8.1% lower
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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64.6 kg 142 lbs 1.2 kg 3 lbs heavier |
63.4 kg 140 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 10.3% higher
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53.4 cm 21 inches 9.3% lower
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Waist Span
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34.2 cm 13 inches 1.5% higher
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33.7 cm 13 inches 1.5% lower
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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25
13y younger
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38
13y older
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