Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2 |
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Zach Atkins - Sep 27th, 2017
By Lazeenation, ID: j6cbx4al |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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12.7% Fit 4.5% lower
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13.3% Fit 4.7% higher
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Muscle Index
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5.6 Swole-ish 16.4% less swole
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6.7 Swole-ish 19.6% swoler
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Sexy Index
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5.9 28% less sexy
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8.2 Sexy 39% sexier
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BMI
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22.8 Average 8.9% lower
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25.1 High 9.8% higher
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Daily Calorie Needs (?)
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2369 kcal High 10.3% lower
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2641 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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19.9 Average 8.3% lower
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21.7 Above Average 9% higher
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Lean Mass
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64.6 kg 142 lbs 8.2 kg 18 lbs lighter |
72.8 kg 160 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 2.6% higher
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57.4 cm 23 inches 2.5% lower
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Waist Span
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34.2 cm 13 inches 0.9% higher
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33.9 cm 13 inches 0.9% lower
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Fat Mass
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9.4 kg 21 lbs 1.8 kg 4 lbs lighter |
11.2 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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25
2y older
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23
2y younger
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