Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.7% Fit 19.6% lower
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15.8% Healthy 24.4% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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5.9 20.3% less sexy
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7.4 Sexy 25.4% sexier
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BMI
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22.8 Average 3.6% lower
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23.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2369 kcal High 5.8% lower
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2516 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 2.4% higher
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1.68 Very High 2.3% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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64.6 kg 142 lbs 4.4 kg 10 lbs lighter |
69 kg 152 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 1% higher
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58.3 cm 23 inches 1% lower
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Waist Span
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34.2 cm 13 inches 1.7% lower
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34.8 cm 14 inches 1.8% higher
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Fat Mass
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9.4 kg 21 lbs 3.6 kg 8 lbs lighter |
13 kg 29 lbs 3.6 kg 8 lbs heavier |
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Age
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25
7y younger
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32
7y older
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