SHOWDOWN
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Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2 |
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VS.
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DW after 2mths BootCamp
By Anonymous, ID: ty86yckb |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.7% Fit 11.2% lower
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14.3% Fit 12.6% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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5.9 11.9% less sexy
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6.5 13.6% sexier
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BMI
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22.8 Average 0.5% higher
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22.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2369 kcal High 4.2% higher
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2273 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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64.6 kg 142 lbs 2.9 kg 6 lbs heavier |
61.7 kg 136 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 2% lower
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60.1 cm 24 inches 2% higher
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Waist Span
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34.2 cm 13 inches 7.1% lower
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36.8 cm 14 inches 7.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.9 kg 2 lbs lighter |
10.3 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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25
1y younger
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26
1y older
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