Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2 |
||||||||||||||||||||||||||
|
Ryan Sharp
By CameronPatt, ID: ysk62vfs |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.7% Fit 5.9% lower
|
13.5% Fit 6.3% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 15.2% less swole
|
6.6 Swole-ish 17.9% swoler
|
||||||||||
Sexy Index
|
5.9 23.4% less sexy
|
8 Sexy 30.5% sexier
|
||||||||||
BMI
|
22.8 Average 7% lower
|
24.6 Average 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2369 kcal High 4.6% higher
|
2264 kcal Average 4.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 8% lower
|
1.87 HOLY SHIT 8.7% higher
|
||||||||||
FFMI (?)
|
19.9 Average 6.6% lower
|
21.3 Above Average 7% higher
|
||||||||||
Lean Mass
|
64.6 kg 142 lbs 3.2 kg 7 lbs heavier |
61.4 kg 135 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
58.9 cm 23 inches 8.5% lower
|
64.4 cm 25 inches 9.3% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 0.9% lower
|
34.5 cm 14 inches 0.9% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
25
7y older
|
18
7y younger
|