Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2 |
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2,3 month cut
By Sivert, ID: z72h889f |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.7% Fit 2.4% higher
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12.4% Fit 2.4% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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5.9 22.1% less sexy
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7.575 Sexy 28.4% sexier
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BMI
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22.8 Average 1.8% lower
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23.3 Average 1.8% higher
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Daily Calorie Needs (?)
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2369 kcal High 3.8% lower
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2463 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% higher
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1.63 High 5.2% lower
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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64.6 kg 142 lbs 2.9 kg 6 lbs lighter |
67.5 kg 149 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 1.2% lower
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59.6 cm 23 inches 1.2% higher
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Waist Span
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34.2 cm 13 inches 6.3% lower
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36.5 cm 14 inches 6.7% higher
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Fat Mass
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9.4 kg 21 lbs 0.1 kg 0 lbs lighter |
9.5 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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25
7y older
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18
7y younger
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