after trip
By Anonymous, ID: 353vumps |
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before refeed
By Raj, ID: fykc7842 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.9% Fit 15.5% lower
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12.9% Fit 18.3% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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8.1 Sexy 1.3% sexier
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8 Sexy 1.2% less sexy
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BMI
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21.7 Average 8.3% lower
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23.7 Average 9% higher
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Daily Calorie Needs (?)
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2236 kcal Average 6.6% lower
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2393 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 3.4% higher
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1.77 HOLY SHIT 3.3% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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60.6 kg 134 lbs 4.7 kg 10 lbs lighter |
65.3 kg 144 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 5.9% higher
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49.4 cm 19 inches 5.5% lower
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Waist Span
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28.6 cm 11 inches 2.5% higher
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27.9 cm 11 inches 2.4% lower
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Fat Mass
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7.4 kg 16 lbs 2.3 kg 5 lbs lighter |
9.7 kg 21 lbs 2.3 kg 5 lbs heavier |
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Age
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22
4y older
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18
4y younger
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