Star 4
By Octavio, ID: 354j6148 |
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6 Week's after start Coach
By Rafael A. S., ID: o1z5p53z |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Skinny 3.6% lower
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13.8% Fit 3.8% higher
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Muscle Index
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3.5 20.5% less swole
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4.4 25.7% swoler
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Sexy Index
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6 39.5% sexier
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4.3 28.3% less sexy
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BMI
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19.8 Low 8.1% lower
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21.6 Average 8.9% higher
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Daily Calorie Needs (?)
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2097 kcal Average 5.9% lower
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2228 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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17.2 Low 7.5% lower
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18.6 Average 8.1% higher
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Lean Mass
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56.4 kg 124 lbs 3.9 kg 9 lbs lighter |
60.3 kg 133 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.2% higher
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50 cm 20 inches 2.2% lower
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Waist Span
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32.1 cm 13 inches 3.6% lower
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33.3 cm 13 inches 3.7% higher
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Fat Mass
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8.6 kg 19 lbs 1.1 kg 2 lbs lighter |
9.7 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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24
4y older
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20
4y younger
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