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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
24/09-2016
By Anonymous, ID: 3568m0dx
Picture 1
Age:25
Height:176 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:14%
BMI:24.2
Muscle Index:6
Sexy Index:7
Body Type:
Regular
Fit
Banana
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3 weeks progress 2 Picture 1
24/09-2016 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
14.8%
Fit
5.7%  higher
14%
Fit
5.4%  lower
Muscle Index
5.7
Swole-ish
5%  less swole
6
Swole-ish
5.3%  swoler
Sexy Index
6.6
5.7%   less sexy
7
Sexy
6.1% sexier
BMI
24.3
Average
0.4%  higher
24.2
Average
0.4%  lower
Daily Calorie Needs  (?)
2402 kcal
High
1.5%  higher
2366 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
16.7%  higher
1.44
Average
14.3%  lower
FFMI (?)
20.7
Average
0.5%  lower
20.8
Average
0.5%  higher
Lean Mass
65.6 kg
145 lbs
1.1 kg
2 lbs
heavier
64.5 kg
142 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
45.4 cm
18 inches
11.8%  higher
40.6 cm
16 inches
10.6%  lower
Waist Span
27.1 cm
11 inches
3.6%  lower
28.1 cm
11 inches
3.7%  higher
Fat Mass
11.4 kg
25 lbs
0.9 kg
2 lbs
heavier
10.5 kg
23 lbs
0.9 kg
2 lbs
lighter
Age
36
11y older
25
11y younger

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