bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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August 5th Morning
By SayberV1, ID: 356h8iwv |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 9.5% lower
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19% Chubby 10.5% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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25.3 High 9.1% lower
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27.8 High 10% higher
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Daily Calorie Needs (?)
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2423 kcal High 5.5% lower
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2563 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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20.9 Average 7.1% lower
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22.5 High 7.7% higher
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Lean Mass
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66.2 kg 146 lbs 4.3 kg 9 lbs lighter |
70.5 kg 155 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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61 cm 24 inches 2.7% higher
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59.4 cm 23 inches 2.6% lower
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Waist Span
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36.3 cm 14 inches |
36.3 cm 14 inches |
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Fat Mass
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13.8 kg 30 lbs 2.7 kg 6 lbs lighter |
16.5 kg 36 lbs 2.7 kg 6 lbs heavier |
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Age
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21
9y younger
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30
9y older
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