Josh before diet
By jsreeve2, ID: 2ec9p905 |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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105 kg 231 lbs 14 kg 31 lbs heavier |
91 kg 201 lbs 14 kg 31 lbs lighter |
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Body Fat %
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19% Chubby 7.3% lower
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20.5% Chubby 7.9% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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4.6 17.9% sexier
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3.9 15.2% less sexy
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BMI
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29.7 High 6.9% higher
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27.8 High 6.5% lower
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 16% higher
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2625 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 19% higher
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1.47 Average 16% lower
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FFMI (?)
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24.1 Very High 9% higher
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22.1 High 8.3% lower
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Lean Mass
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85.1 kg 188 lbs 12.8 kg 28 lbs heavier |
72.3 kg 159 lbs 12.8 kg 28 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 5% higher
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49.9 cm 20 inches 4.8% lower
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Waist Span
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30 cm 12 inches 11.8% lower
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34 cm 13 inches 13.3% higher
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Fat Mass
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20 kg 44 lbs 1.3 kg 3 lbs heavier |
18.7 kg 41 lbs 1.3 kg 3 lbs lighter |
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Age
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24
2y older
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22
2y younger
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