31 ekim
By ero35, ID: 35g54hw8 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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4.7 26.6% less sexy
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6.4 36.2% sexier
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BMI
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23.9 Average 7.7% lower
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25.9 High 8.3% higher
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Daily Calorie Needs (?)
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2284 kcal Average 11.6% lower
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2583 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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19.8 Average 9.6% lower
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21.9 Above Average 10.6% higher
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Lean Mass
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62 kg 137 lbs 9.1 kg 20 lbs lighter |
71.1 kg 157 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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59 cm 23 inches 5.5% higher
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55.9 cm 22 inches 5.3% lower
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Waist Span
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40.2 cm 16 inches 5.5% higher
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38.1 cm 15 inches 5.2% lower
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs heavier |
12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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37
6y younger
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43
6y older
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