31 ekim
By ero35, ID: 35g54hw8 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 1.8% higher
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17% Healthy 1.7% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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4.7 27.7% less sexy
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6.5 38.3% sexier
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BMI
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23.9 Average 4.1% lower
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25 Average 4.3% higher
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Daily Calorie Needs (?)
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2284 kcal Average 5.9% lower
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2428 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.1% higher
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1.36 Low 7.5% lower
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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62 kg 137 lbs 4.4 kg 10 lbs lighter |
66.4 kg 146 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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59 cm 23 inches 5.5% higher
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55.9 cm 22 inches 5.3% lower
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Waist Span
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40.2 cm 16 inches 2% lower
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41 cm 16 inches 2% higher
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Fat Mass
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13 kg 29 lbs 0.6 kg 1 lbs lighter |
13.6 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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37
10y older
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27
10y younger
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