31 ekim
By ero35, ID: 35g54hw8 |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 1.2% higher
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17.1% Healthy 1.2% lower
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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4.7 11.3% less sexy
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5.3 12.8% sexier
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BMI
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23.9 Average 1.4% lower
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24.3 Average 1.4% higher
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Daily Calorie Needs (?)
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2284 kcal Average 9.9% lower
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2535 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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62 kg 137 lbs 7.6 kg 17 lbs lighter |
69.6 kg 153 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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59 cm 23 inches 14.3% higher
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51.6 cm 20 inches 12.5% lower
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Waist Span
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40.2 cm 16 inches 12% higher
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35.9 cm 14 inches 10.7% lower
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Fat Mass
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13 kg 29 lbs 1.4 kg 3 lbs lighter |
14.4 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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37
16y older
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21
16y younger
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