31 ekim
By ero35, ID: 35g54hw8 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.3% Healthy 19.3% higher
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14.5% Fit 16.2% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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4.7 37.3% less sexy
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7.5 Sexy 59.6% sexier
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BMI
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23.9 Average 5.7% lower
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25.4 High 6% higher
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Daily Calorie Needs (?)
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2284 kcal Average 13.4% lower
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2636 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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19.8 Average 8.8% lower
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21.7 Above Average 9.6% higher
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Lean Mass
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62 kg 137 lbs 10.7 kg 24 lbs lighter |
72.7 kg 160 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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59 cm 23 inches 9.9% higher
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53.7 cm 21 inches 9% lower
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Waist Span
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40.2 cm 16 inches 20.7% higher
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33.3 cm 13 inches 17.2% lower
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs heavier |
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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37
1y younger
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38
1y older
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