31 ekim
By ero35, ID: 35g54hw8 |
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11.07
By ero35, ID: vq257kx4 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 8.5% lower
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18.9% Chubby 9.2% higher
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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4.7 2.2% sexier
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4.6 2.1% less sexy
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BMI
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23.9 Average 2.6% lower
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24.6 Average 2.7% higher
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Daily Calorie Needs (?)
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2284 kcal Average 0.6% lower
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2298 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.5% higher
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1.42 Average 3.4% lower
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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62 kg 137 lbs 0.4 kg 1 lbs lighter |
62.4 kg 138 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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59 cm 23 inches 0.7% higher
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58.6 cm 23 inches 0.7% lower
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Waist Span
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40.2 cm 16 inches 2.2% lower
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41.1 cm 16 inches 2.2% higher
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Fat Mass
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13 kg 29 lbs 1.6 kg 4 lbs lighter |
14.6 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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37
1y older
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36
1y younger
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