maintenance
By Anonymous, ID: 5glt922f |
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26 February
By Sol, ID: 35g5e740 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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64 kg 141 lbs 9 kg 20 lbs heavier |
55 kg 121 lbs 9 kg 20 lbs lighter |
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Body Fat %
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25.8% Healthy 5.3% higher
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24.5% Fit 5% lower
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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8.4 Sexy 1.2% less sexy
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8.4 Sexy 1.2% sexier
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BMI
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22.2 Average 7% higher
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20.7 Low 6.5% lower
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Daily Calorie Needs (?)
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1804 kcal Very Low 12.3% higher
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1607 kcal Very Low 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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Waist-to-Hips Width Ratio
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0.7
6.1% higher
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0.66
5.7% lower
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FFMI (?)
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16.4 Low 5.1% higher
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15.6 Low 4.9% lower
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Lean Mass
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47.5 kg 105 lbs 6 kg 13 lbs heavier |
41.5 kg 91 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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39 cm 15 inches 8% higher
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36.1 cm 14 inches 7.4% lower
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Waist Span
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26.6 cm 10 inches 14.2% higher
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23.3 cm 9 inches 12.4% lower
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Fat Mass
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16.5 kg 36 lbs 3 kg 7 lbs heavier |
13.5 kg 30 lbs 3 kg 7 lbs lighter |
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Age
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23
1y older
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22
1y younger
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