mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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me_
By dshengelia, ID: 84hso99e |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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63 kg 139 lbs 6 kg 13 lbs heavier |
57 kg 126 lbs 6 kg 13 lbs lighter |
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Body Fat %
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24.5% Fit 5.6% higher
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23.2% Fit 5.3% lower
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Muscle Index
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0.8 100% swoler
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0.4 50% less swole
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Sexy Index
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8.3 Sexy |
8.8 Sexy |
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BMI
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21.1 Average 10.5% higher
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19.1 Low 9.5% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 7.4% higher
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1681 kcal Very Low 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.4% lower
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1.64 Very High 11.6% higher
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Waist-to-Hips Width Ratio
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0.67
11.7% higher
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0.6
10.4% lower
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FFMI (?)
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15.9 Low 8.9% higher
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14.6 Low 8.2% lower
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Lean Mass
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47.6 kg 105 lbs 3.8 kg 8 lbs heavier |
43.8 kg 97 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 3.1% higher
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35.6 cm 14 inches 3% lower
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Waist Span
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25 cm 10 inches 15.2% higher
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21.7 cm 9 inches 13.2% lower
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Fat Mass
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15.4 kg 34 lbs 2.2 kg 5 lbs heavier |
13.2 kg 29 lbs 2.2 kg 5 lbs lighter |
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Age
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22
6y younger
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28
6y older
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