mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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24.5% Fit |
24.5% Fit |
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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8.3 Sexy 6.2% sexier
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7.2 Sexy 5.8% less sexy
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BMI
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21.1 Average 1.2% lower
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21.3 Average 1.2% higher
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Daily Calorie Needs (?)
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1806 kcal Very Low |
1806 kcal Very Low |
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% higher
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1.46 Average 0.7% lower
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Waist-to-Hips Width Ratio
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0.67
5.6% lower
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0.71
6% higher
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FFMI (?)
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15.9 Low 1.2% lower
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16.1 Low 1.3% higher
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Lean Mass
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47.6 kg 105 lbs |
47.6 kg 105 lbs |
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Shoulders Span
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36.7 cm 14 inches 0.8% higher
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36.4 cm 14 inches 0.8% lower
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Waist Span
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25 cm 10 inches |
25 cm 10 inches |
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Fat Mass
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15.4 kg 34 lbs |
15.4 kg 34 lbs |
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Age
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22
1y younger
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23
1y older
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