mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Olivia 7/1/16 RP Strength Base
By Olivia, ID: e703d680 |
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Height
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173 cm 5'8" 14 cm 6 inches taller |
159 cm 5'3" 14 cm 6 inches shorter |
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Weight
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63 kg 139 lbs 7 kg 15 lbs heavier |
56 kg 123 lbs 7 kg 15 lbs lighter |
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Body Fat %
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24.5% Fit 4.3% lower
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25.6% Healthy 4.5% higher
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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8.3 Sexy 13.2% sexier
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8 Sexy 11.6% less sexy
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BMI
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21.1 Average 5% lower
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22.2 Average 5.2% higher
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Daily Calorie Needs (?)
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1806 kcal Very Low 12.1% higher
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1611 kcal Very Low 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.4% lower
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1.64 Very High 11.6% higher
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Waist-to-Hips Width Ratio
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0.67
17.5% higher
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0.57
14.9% lower
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FFMI (?)
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15.9 Low 3.6% lower
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16.5 Low 3.8% higher
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Lean Mass
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47.6 kg 105 lbs 5.9 kg 13 lbs heavier |
41.7 kg 92 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 1.9% higher
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36 cm 14 inches 1.9% lower
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Waist Span
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25 cm 10 inches 13.6% higher
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22 cm 9 inches 12% lower
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Fat Mass
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15.4 kg 34 lbs 1.1 kg 2 lbs heavier |
14.3 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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22
2y younger
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24
2y older
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