mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Yummy
By bonasse01, ID: o82qxmvg |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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24.5% Fit 1.6% lower
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24.9% Fit 1.6% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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8.3 Sexy |
8.7 Sexy |
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BMI
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21.1 Average 0.7% higher
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20.9 Low 0.7% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 6.3% higher
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1699 kcal Very Low 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.4% higher
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1.45 Average 1.4% lower
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Waist-to-Hips Width Ratio
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0.67
5.6% lower
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0.71
6% higher
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FFMI (?)
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15.9 Low 1.3% higher
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15.7 Low 1.3% lower
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Lean Mass
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47.6 kg 105 lbs 3.3 kg 7 lbs heavier |
44.3 kg 98 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 3.7% lower
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38.1 cm 15 inches 3.8% higher
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Waist Span
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25 cm 10 inches 4.9% lower
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26.3 cm 10 inches 5.2% higher
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Fat Mass
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15.4 kg 34 lbs 0.7 kg 2 lbs heavier |
14.7 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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22
1y younger
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23
1y older
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