mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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24.5% Fit 5% lower
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25.8% Healthy 5.3% higher
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.4 Sexy 1.2% less sexy
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BMI
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21.1 Average 7.5% lower
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22.8 Average 8.1% higher
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Daily Calorie Needs (?)
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1806 kcal Very Low 1.2% lower
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1828 kcal Low 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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Waist-to-Hips Width Ratio
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0.67
1.5% lower
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0.68
1.5% higher
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FFMI (?)
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15.9 Low 5.9% lower
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16.9 Low 6.3% higher
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Lean Mass
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47.6 kg 105 lbs 0.6 kg 1 lbs lighter |
48.2 kg 106 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 2.4% lower
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37.6 cm 15 inches 2.5% higher
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Waist Span
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25 cm 10 inches 2.3% lower
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25.6 cm 10 inches 2.4% higher
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Fat Mass
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15.4 kg 34 lbs 1.4 kg 3 lbs lighter |
16.8 kg 37 lbs 1.4 kg 3 lbs heavier |
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Age
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22
2y older
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20
2y younger
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