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Ash
By Anonymous, ID: 35l57698
Picture 1
Age:30
Height:187 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.6%
BMI:25.5
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
VS.
Hafta 3
By İsmet Berk, ID: 988lpepq
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:17.1%
BMI:23.4
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Giant
Healthy
Parsnip
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Ash Picture 1
Hafta 3 Picture 1
Height
187 cm
6'2"
7 cm
3 inches
shorter
194 cm
6'4"
7 cm
3 inches
taller
Weight
89 kg
196 lbs
1 kg
2 lbs
heavier
88 kg
194 lbs
1 kg
2 lbs
lighter
Body Fat %
16.6%
Healthy
2.9%  lower
17.1%
Healthy
3%  higher
Muscle Index
5.3
Swole-ish
39.5%  swoler
3.8
28.3%  less swole
Sexy Index
6.2
5.1% sexier
5.9
4.8%   less sexy
BMI
25.5
High
8.9%  higher
23.4
Average
8.1%  lower
Daily Calorie Needs  (?)
2687 kcal
High
1.6%  higher
2645 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
21.2
Above Average
9.3%  higher
19.4
Average
8.5%  lower
Lean Mass
74.2 kg
164 lbs
1.2 kg
3 lbs
heavier
73 kg
161 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
59.3 cm
23 inches
1.2%  higher
58.6 cm
23 inches
1.2%  lower
Waist Span
39.6 cm
16 inches
4.5%  higher
37.9 cm
15 inches
4.3%  lower
Fat Mass
14.8 kg
33 lbs
0.2 kg
0 lbs
lighter
15 kg
33 lbs
0.2 kg
0 lbs
heavier
Age
30
12y older
18
12y younger

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