Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Август
By zyza_vgnu, ID: 35sfqs20 |
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Height
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196 cm 6'5" 7 cm 3 inches shorter |
203 cm 6'8" 7 cm 3 inches taller |
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Weight
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107 kg 236 lbs 1 kg 2 lbs heavier |
106 kg 234 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 41.4% swoler
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5.8 Swole-ish 29.3% less swole
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Sexy Index
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8 Sexy 35.6% sexier
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5.9 26.3% less sexy
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BMI
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27.9 High 8.3% higher
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25.7 High 7.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 3.4% higher
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3201 kcal Big Appetite 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.1% lower
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1.71 HOLY SHIT 12.5% higher
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93.1 kg 205 lbs 3.3 kg 7 lbs heavier |
89.8 kg 198 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 26.6% higher
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44.7 cm 18 inches 21% lower
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Waist Span
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37.3 cm 15 inches 42.4% higher
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26.2 cm 10 inches 29.8% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs lighter |
16.2 kg 36 lbs 2.3 kg 5 lbs heavier |
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Age
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38
19y older
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19
19y younger
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