Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.9% Healthy |
16.9% Healthy |
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Muscle Index
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4.3 10.3% swoler
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3.9 9.3% less swole
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Sexy Index
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4.9 15.5% less sexy
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5.8 18.4% sexier
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BMI
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24.2 Average 4.3% higher
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23.2 Average 4.1% lower
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Daily Calorie Needs (?)
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2706 kcal High 10% higher
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2459 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.9% higher
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1.42 Average 4.7% lower
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FFMI (?)
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20.1 Average 4.7% higher
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19.2 Average 4.5% lower
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Lean Mass
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74.8 kg 165 lbs 7.5 kg 17 lbs heavier |
67.3 kg 148 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2% higher
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49.7 cm 20 inches 2% lower
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Waist Span
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34.1 cm 13 inches 2.6% lower
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35 cm 14 inches 2.6% higher
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Fat Mass
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15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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18
30y younger
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48
30y older
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