my body fat
By Daniel, ID: 5rau32h9 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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17.3% Healthy 2.4% higher
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16.9% Healthy 2.3% lower
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Muscle Index
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3.9 |
3.9 |
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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23.4 Average 1.1% higher
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23.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2448 kcal High 0.4% lower
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2459 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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67 kg 148 lbs 0.3 kg 1 lbs lighter |
67.3 kg 148 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50 cm 20 inches 0.6% higher
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49.7 cm 20 inches 0.6% lower
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Waist Span
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33 cm 13 inches 5.7% lower
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35 cm 14 inches 6.1% higher
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Fat Mass
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14 kg 31 lbs 0.3 kg 1 lbs heavier |
13.7 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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25
23y younger
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48
23y older
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