Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
123
By emtoruun, ID: 36125arb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 11 kg 24 lbs lighter |
84 kg 185 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 14.9% higher
|
15.4% Healthy 13% lower
|
||||||||||
Muscle Index
|
4.1 36.9% less swole
|
6.5 Swole-ish 58.5% swoler
|
||||||||||
Sexy Index
|
5.4 21.5% less sexy
|
6.5 27.5% sexier
|
||||||||||
BMI
|
23.8 Average 9.1% lower
|
26.2 High 10% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 14.1% lower
|
2583 kcal High 16.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 6.3% lower
|
1.60 High 6.7% higher
|
||||||||||
FFMI (?)
|
19.6 Average 11.7% lower
|
22.2 High 13.3% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 11 kg 24 lbs lighter |
71.1 kg 157 lbs 11 kg 24 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 2.9% lower
|
51.1 cm 20 inches 3% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 3.8% higher
|
31.9 cm 13 inches 3.6% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs |
12.9 kg 28 lbs |
||||||||||
Age
|
18
6y younger
|
24
6y older
|