Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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126 kg 278 lbs 64 kg 141 lbs lighter |
190 kg 419 lbs 64 kg 141 lbs heavier |
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Body Fat %
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28.5% Plumpy 19.5% lower
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35.4% Obese 24.2% higher
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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3.939 146.2% sexier
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1.6 59.4% less sexy
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BMI
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35.7 Extremely High 27.9% lower
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49.5 Extremely High 38.7% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 25.2% lower
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4290 kcal Gargantuan 33.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.6% higher
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1.31 Low 7.1% lower
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FFMI (?)
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25.5 Extremely High 20.3% lower
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32 Extremely High 25.5% higher
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Lean Mass
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90.1 kg 199 lbs 32.6 kg 72 lbs lighter |
122.7 kg 271 lbs 32.6 kg 72 lbs heavier |
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Shoulders Span
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62.3 cm 25 inches 1.6% lower
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63.3 cm 25 inches 1.6% higher
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Waist Span
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44.3 cm 17 inches 8.1% lower
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48.2 cm 19 inches 8.8% higher
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Fat Mass
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35.9 kg 79 lbs 31.4 kg 69 lbs lighter |
67.3 kg 148 lbs 31.4 kg 69 lbs heavier |
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Age
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37
15y older
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22
15y younger
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